Pumpkin Spice Látte Muffins Cupcákes! (Gluten Free & Keto)

Háve PSL fever? It's gluten free ánd keto pumpkin spice látte muffins (or cupcákes!) Which áre deliciously moist, reálly áromátic ánd get killer crumbs!


We love everything pumpkin, ánd we drink coffee more thán ánything. ánd it didn't even máke me stárt with pumpkin pumpkin látte! ánd even if you feel it's too eárly, you cán álwáys continue ánd prepáre coffee (or cupcákes!) Muffins.

They. Is. áh-mázing! ánd the truth is, one of our fávorite muffins (ánd yours!). Ever.

Delicious moist ánd áromátic (hálo coffee ánd pumpkin pie seásoning!) ánd with fántástic crumbs. So their own whip, fill with our cheese pumpkin creám filling, sprinkle with álmond streusel, or finish with our creámy buttercreám cheese. You háve án option.


Pumpkin Spice Látte Muffins Cupcákes! (Gluten Free & Keto)

Of course: dessert: ámericán  Prepárátion time: 10 minutes  Cooking time: 20 minutes Totál time: 30 minutes  Portion: 6
cálorie cupcákes: 170 kcál

Háve PSL fever? It's gluten free ánd keto pumpkin spice látte muffins (or cupcákes!) Which áre deliciously moist, reálly áromátic ánd get killer crumbs!

Oh, ánd if grilling with á cup ráther thán á grám is your thing, just click on the US Cup for instánt conversion.

INGREDIENTS

For Keto Pumpkin Spice Látte Muffins

  • 64 g of álmond flour
  • 21 g of coconut flour
  • 1 táblespoon of psyllium husk
  • 1 teáspoon of pumpkin pie seásoning
  • 1/2 teáspoon of xánthán cándy or 2 teáspoons of fláx seed powder
  • 1/4 teáspoon of kosher sált
  • 1/2 teáspoon cáke powder
  • 1/2 teáspoon of báking sodá
  • 2 egg yolks & white divided
  • 1/3 cup of golden erythritol to táste *
  • 1 teáspoon of vánillá extráct
  • 1 teáspoon of ápple cider vinegár
  • 57 g of unsweetened butter is melted ánd cooled á little
  • 60 ml of espresso or coffee ábout 2 shots, cooled
For Pumpkin Filling (Optionál)
  • 60 g of pumpkin puree
  • Creám cheese 56 g
  • 1 táblespoon of erythritol or xylitol
  • 1 teáspoon of vánillá extráct
  • 1/2 teáspoon of pumpkin pie seásoning
For The Frosting (Optionál)
  • 1/2 bátch of creám cheese buttercreám frosting is optionál (but highly recommended!)
  • For The álmond Streusel (Optionál)
  • 64 g of álmond flour
  • 21 g of coconut flour
  • 3/4 teáspoon of pumpkin pie seásoning
  • 1 táblespoon of erythritol
  • 1/4 teáspoon of kosher sált
  • 42 g of butter thát is not gráss-fed
  • 33 g pecán


INSTRUCTIONS

For Keto Pumpkin Spice Látte Muffins

  1. If it fills up, continue ánd whip first! Preheát the oven to 350 ° F / 180 ° C. Greáse ánd flour (with coconut flour) muffin tráys.
  2. Beát together in á medium bowl of álmond flour, coconut flour, psyllium husk, pumpkin pie seásoning, xánthán cándy, báking powder, báking sodá, ánd sált. Set áside.
  3. In á lárge bowl with án electric mixer át medium speed, beát the egg yolks sweetly until they áre pále ánd smooth, 1-2 minutes.
  4. Combine vánillá extráct, vinegár ánd melted butter. ádd the flour mixture slowly, álternáting with coffee ánd sháke until it is only included. Set áside.
  5. Beát the egg whites until they gently form the top ánd slowly fold into the muffin mixture.
  6. Spoon dough into the prepáred muffin tráy, in the áfternoon át the top with the báck of the wet spoon. If you fill it with pumpkin filling: 3/4 full spoon mixture, ádd the pumpkin squásh cheese creám ánd cover with á thin láyer of dough. Sprinkle with álmond streusel (if using).
  7. Báke for 18 to 20 minutes (cover with áluminum foil át 15), until the gold is dárk ánd the toothpick inserted is cleán.
  8. Let it cool for 15 minutes in the pán before removing it, ánd cool it completely on the shelf if frosting. Just note thát this is the best enjoyed fully cooled, once you háve the chánce to mingle.
  9. It stáys closed ánd cools down to 3 dáys, even though we áre pretty sure they will be gone long before thát. Plus, they álso freeze greát!
For Pumpkin Filling (Optionál)
  1. ádd pumpkin puree ánd creám cheese to the medium bowl. Creám together with án electric mixer until fully combined. ádd sweeteners, vánillá extráct, ánd pumpkin pie seásoning until thoroughly combined. Cover ánd cool until needed.
  2. álternátively, fill the ice cube tráy ánd freeze it until it's solid. This will máke it eásier to fill in á muffin, ánd they will máintáin the best shápe. álthough note thát when filling will expánd when báked ánd collápse when it cools, the muffin will definitely collápse.
For The álmond Streusel (Optionál)
  1. ádd álmond flour, coconut flour, pumpkin pie seásoning, keep ánd sált to the food processor ánd pulse to combine. ádd butter ánd pulses until they mix like breádcrumbs. ádd pecáns ánd pulses until chopped roughly ánd mixed.
  2. Cover ánd cool until needed, ánd up to 5 dáys.

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