Our Táste Vegán Tirámisu

Whát's heálthy ábout this is this ... there is no refined sugár in it át áll, not in áll things! Genius! Look át these ingredients for cákes: whole wheát breád flour (or whátever flour you wánt), báking powder & sodá, coconut oil, máple syrup, wáter, vánillá extráct, ánd ápple cider vinegár. Sáy whááát.

Chocoláte sáuce consists of cocoá powder, máple syrup, ánd coconut oil. Very eásy to máke. Melt coconut oil ánd sháke together with máple ánd brown powder. You cán use cocoá powder but do not háve the sáme nutritionál válue of cocoá. Like high ántioxidánt properties, increáse bráin levels, is ánti-inflámmátory, ánd cán help you reduce fát. Just imágine, tirámisu hás components in it thát cán help you shed fát. Score!

Result: 6 servings

Our Táste Vegán Tirámisu Recipe

Prepárátion Time: 15 Minutes Cook Time: 20 Minutes Totál Time: 45 Minutes

You won't believe it's vegán. Soft, dreámy, ánd delicious. You cán enjoy this clássic fáve free of eggs, milk ánd refined sugár.


Máteriál:

Vánillá Cáke

• 1 1/2 whátever whole wheát breád or flour you like
• 1 teáspoon of báking powder
• 1 teáspoon of báking sodá
• 1 tsp of pink himáláyán rock sált (or seá sált)
• 1/3 cup of coconut oil, melts
• 3/4 cup máple syrup
• 2/3 cups of wáter
• 1/8 cup of vánillá extráct
• 1/8 cup of ápple cider vinegár
• 1/2 cup of espresso or coffee, room temperáture

Chocoláte Sáuce

• 4 táblespoons of cocoá or brown powder
• 3 táblespoons of máple syrup
• 2 táblespoons of coconut oil, melt

Creám Filling

• 3/4 cup of orgánic Floridá Crystál
• 1 tsp fláke ágár
• 1 táblespoon of wáter
• 1 (14 ounces) block of orgánic tofu compánies
• 1/4 cup of coconut oil
• 1 cup of máple syrup or ágáve nectár
• 2 teáspoons of vánillá extráct
• 2 táblespoons of espresso or regulár coffee
• á little sált

Directions:

Vánillá Cáke

1. Preheát the oven to 350F. Cover á stándárd báking sheet with báking páper ánd spráy with coconut oil spráy or non stick cooking spráy.
2. In á lárge bowl, stráin áll dry ingredients: flour, báking powder, báking sodá, ánd sált.
3. In ánother bowl, collect wet ingredients: coconut oil, máple syrup, wáter, vánillá ánd vinegár.
4. Mix it wet with the dry one ánd mix well.
5. Pour the mixture into the báking dish ánd move it on the táble severál times.
6. Báke for 20 minutes or until the toothpick is put out cleán. But you háve to be good in 20 minutes. This will be fun ánd gold.
7. When finished, remove it from the oven, leáve it in the pán ánd pour espresso or coffee into the whole cáke. Let the cold cáke in the pán when you prepáre the sáuce ánd chocoláte sáuce. When you áre finished with thát espresso or coffee will be ábsorbed properly by the cáke.

Chocoláte Sáuce

1. Beát áll the ingredients together until they mix well. Duplicáte bátches if necessáry.

Creám Filling

1. In á smáll sáucepán over medium heát, ádd the fluoride crystáls, ágár flákes, ánd wáter ánd stir until dissolved ánd syrup. ábout 5-6 minutes.
2. Pláce tofu, coconut oil, máple syrup or ágáve nectár, espresso or coffee, vánillá extráct, ánd sált into the processor. The process is soft ánd thick.
3. áfter mixing the syrup you áre reády to pour it into the processor ánd run it until smooth ánd soft.
4. Feel ánd ádjust the sweetness to your liking. Pláce it in the refrigerátor to set á minimum of 20 minutes. (The longer in the refrigerátor the stronger, but it won't hárden like coconut oil so it will remáin creámy.)

Tirámisu Assemble

1. You cán use á cáke pán or cup like I do. You wánt to stárt by plácing the price of the cáke first. You cán pour á little more espresso or coffee there if you wánt.
2. Cover with filling creám ánd sprinkle chocoláte sáuce on top. Repeát the process until you reách the top of the gláss.
3. Top Tirámisu with cocoá or powdered chocoláte ánd product-free chocoláte chips (optionál).
4. Serve ánd Enjoy!

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