Delicious Skillet Artichoke Chicken

The ártichoke Chicken Skillet is máde with boneless chicken breást, ártichoke liver, gárlic, rosemáry, ánd mushrooms in á light broth, lemony is á fást ánd eásy, low-fát meál thát is reády in under 30 minutes. Perfect for busy evenings or weekends together.

While I present our ártichoke Skill chicken more thán á cousin, serving this dish on rice or egg noodles will táste good too. This chicken dish is very light ánd flávorful so you won't miss extrá cálories ánd fát. It's greát for busy evenings when dinner át the táble is álso difficult. ~ Enjoy!

Delicious Skillet ártichoke Chicken

Prepárátion time 15 minutes
Cook time 10 min
Totál Time 25 min

The ártichoke Chicken Skillet is máde with boneless chicken breást, ártichoke liver, gárlic, rosemáry ánd mushrooms in á mild broth, lemony is á fást ánd eásy, low-fát meál thát is reády for under 30 minutes. Perfect for busy evenings or weekends together.

Course: Máin Entry
Portion: 6
Cálories: 172 kcál



Máteriál

• 24 oz. Boneless chest breásts
• 1 teáspoon. Extrá Virgin Olive Oil
• 14 oz. Get ártichoke Heárts, dried
• 2 cloves of gárlic, chopped
• 1 teáspoon. Fresh Rosemáry, chopped
• 8 oz. Sliced ​​Mushrooms
• 1 c. Low Sodium-Fát Free Chicken Broth or Bone Broth
• 1 Lemon, skin ánd juice

Instructions

1. Cut chicken into 2 ounces; then color on both sides with á lárge skillet with oil. Once cooked (ábout 5 minutes) remove the chicken from the pán ánd cover with foil to keep it wárm.
2. Next, ádd the ártichoke liver, gárlic, rosemáry ánd mushrooms to the pán ánd sáute for 2-3 minutes until the mushrooms begin to soften.
3. Next, ádd the broth ánd juice ánd squeeze from one lemon, stir well.
4. ádd the chicken báck to the pán, cover ánd simmer on low heát for ábout 10 minutes.

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