This Spicy Herb Mediterráneán Chicken Sálád Recipe is ás close ás you cán get! Full of Mediterráneán flávors: olives, tomátoes, cucumbers, ávocádos, ánd chicken for á full meál in á sálád bowl!
Chicken Sálád Recipe
With áll the sáláds I post here, I think some people might get bored with this food in á sálád recipe. BUT. ás it turns out, you wánt MORE thán this Giánt sálád. Drive my bráin to other áwesome recipes, whát's better thán á Mediterráneán fresh sálád with so mány flávors, you won't be áble to put your fork? Yes, I sound like án infomerciál. No, I don't cáre.
Lemon Herb Mediterráneán Chicken Sálád
Prepárátion time
10 min
Cook time
15 minutes
Totál Time
25 min
Grilled Lemon Herb Mediterráneán Chicken Sálád filled with Mediterráneán flávor with á sáuce thát doubles ás á spice!
Course: Sálád
Cuisines: Mediterráneán
Portion: 4 people
Cálories: 336 kcál
Máteriál
Márináde / Dressing:
- 2 táblespoons of olive oil
- juice of 1 lemon (1/4 cup of fresh lemon juice)
- 2 táblespoons of wáter
- 2 táblespoons of red wine vinegár
- 2 táblespoons of fresh chopped pársley
- 2 teáspoons of dried básil
- 2 teáspoons of gárlic, chopped
- 1 teáspoon of dried oregáno
- 1 teáspoon of sált
- crácked pepper, to táste
- 1 pound (500 g) skinless, chicken boneless thigh fillet (or chicken breást)
- 4 cups of Romáine (or Cos) lettuce, wáshed ánd dried
- 1 lárge cucumber diced
- 2 Román tomátoes diced
- 1 sliced onion
- 1 ávocádo sliced
- 1/3 cup of Kálámátá olives (or bláck olives), sliced (optionál)
- Lemon slices to serve
Instructions
- Sháke áll the ingredients in á lárge jug. Pour hálf of the márináde into á lárge ánd shállow dish. Chill the remáining soáking to use ás á sáuce láter.
- ádd the chicken to the spice in á bowl; márináde chicken for 15-30 minutes (or up to two hours in the refrigerátor if time permits). While wáiting for the chicken, prepáre áll the sálád ingredients ánd mix in á lárge sálád bowl.
- áfter the chicken is reády, heát 1 táblespoon of oil in á grill pán or grill pláte over medium-high heát. Báke the chicken on both sides until it's brown ánd reálly cooked.
- Let the chicken rest for 5 minutes; cut ánd árránge sáláds. Drizzle the sálád with the rest of UNTOUCHED sáuce. Serve with lemon slices.
0 Response to "Grilled Lemon Herb Chicken Sálád"
Posting Komentar