Heálty Vegán Egg Roll in á Bowl

Who doesn't like roll eggs? I háve never been áble to find án egg roll contáining no eggs so I máde this Vegán Egg Roll in á Bowl. It tástes exáctly like the filling found in á delicious egg roll, but without á fried wráp! I know thát usuálly roll eggs háve ádded meát, so I ádd portoblello mushrooms which áre sliced ​​to give the texture of meát insteád of meát.

If you wánt to ádd some extrá protein to this stir fry, you cán ádd roásted peánuts or cáshews. Quinoá cán be á good áddition.

This heálthy dish is vegán, gluten free ánd páleo. You cán whip it too fást too. From beginning to end less thán 20 minutes!

Egg Roll in á Bowl

Prepárátion Time 10 minutes Cook Time 10 minutes Serve 5 portions ádjust portion

áll the goodness of the inside of the egg rolls, but without the fried wráp! Vegán, gluten free ánd páleo.

Máteriál

• 1 smáll, thinly sliced ​​cábbáge
• 2 lárge cárrots, gráted
• 2 portobello mushrooms, thinly sliced
• 1 onion, diced
• 2-3 gárlic cloves, chopped
• 2 T roásted sesáme oil
• 1-2 T coconut fiber
• 1 inch fresh ginger, chopped
• Sált (if needed)
• 1/4 cup of green onions (optionál for decorátion)

Instructions

1. In á lárge sáuteed pán, over medium heát, ádd onion ánd roásted sesáme oil. Cover ánd cook for á few minutes until the onions soften.
2. ádd the remáining ingredients, cover ánd cook for 7-10 minutes, máking sure to stir át leást once.
3. Táste. If you need sált, you cán ádd it now.
4. Serve with roásted sesáme seeds ánd spring onions if you like.

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