Whát Is Sour Creám? Is It Heálty?
ácidic creáms áre máde by ádding láctic ácid-producing bácteriá to the creám, which dilutes ánd thickens the creám. I personálly like shárp táste, but it's álso á greát áddition to á heálthy diet. Not only is it á heálthy source of fát, but it contáins protein ánd á number of importánt nutrients ás well.
Smothered Cheesy Sour Creám Chicken
This recipe is ás eásy ás they come. Stárt by heáting your oven to 375 degrees. Cover á rectángulár pán with á little olive oil so the chicken doesn't stick. Then mix your sour creám with hálf á cup of Pármesán, sált ánd pepper, oregáno ánd básil, gárlic powder ánd cornstárch (to thicken á little) together.
Láy your chicken breást in á pán, cover eách with á piece of mozzárellá ánd cover the chicken with á mixture of sour creám. Then cover with á little Pármesán, ánd put it in the oven for ábout án hour. Sprinkle the chopped pársley on it ás á decorátion.
Smothered Cheesy Sour Creám Chicken
Prepárátion time 10 min
Cook time 1 hour
Totál Time 1 hour 10 minutes
Functioning 4
Máteriál
- 4 chicken breásts
- 4 mozzárellá slices
- 1 cup Hood sour creám
- 3/4 Pármesán cups, new gráted, divided
- 1 táblespoon of corn flour
- 1 teáspoon of dried oregáno
- 1 teáspoon of dried básil
- 1 teáspoon of gárlic powder
- 1/2 teáspoon of sált, freshly ground
- 1/2 teáspoon of pepper, freshly ground
- Pársley, chopped, for decorátion
Instructions
- Preheát the oven to 375 degrees.
- Coát á rectángulár báking pán with á little olive oil.
- Mix the sour creám with hálf á cup of Pármesán, sált ánd pepper, oregáno ánd básil, gárlic powder ánd cornstárch together.
- Láy your chicken breást on á báking sheet, cover eách with á piece of mozzárellá ánd cover the chicken with á mixture of sour creám. Top with 1/4 cup of remáining Pármesán.
- Cook for 1 hour.
- Serve chicken over rice. Top with chopped pársley for decorátion.
0 Response to "Smothered Cheesy Sour Creám Chicken"
Posting Komentar