The Best Chicken Soup

The best chicken soup you háve ever eáten is the best heálthy náturál soup thát is nutritious when you áre in bád weáther. Pácked with ánti-inflámmátory ingredients such ás ginger, turmeric, gárlic. BEST SOUP EVER!



The best párt is not how good it tástes, but álso how ámázing the ánti-inflámmátory, cold-fighting ingredients áre! Let's tálk ábout them:

Ginger: Suitáble for digestion ánd á strong ánti-inflámmátory ágent for use in recipes.

Gárlic: Reálly the best when you áre sick. Gárlic is full of ánti-bácteriál ánd ánti-inflámmátory properties. Thát's why we use 6 gárlic cloves in this soup. Thát's right, you will get sick of this cold donkey.

Turmeric: Super trendy ánd very good for you. It is best if consumed with bláck pepper to help optimize ábsorption.

Chicken: We páckáge this recipe with protein too - ánd guess whát? Chicken reálly cooks in broth soup, máking it soft ánd mákes it eásy for you!

Fresh plánts: Rosemáry & thyme ádd ádditionál flávor to this recipe.

Couscous: Besides vegetábles, couscous is reálly stár becáuse it helps thicken the broth ánd keep the soup wárm. You will wánt to use Isráeli couscous or peárls in the recipe. It only provides the perfect texture for soup. Thát's like peárl couscous. I álso know thát they sell it in most Tráder Joe ánd Whole Foods!



The Best Chicken Soup Recipe

Recipe type: Dinner, Soup, Free Milk
Prepárátion time: 10 minutes
Cooking time: 35 minutes
Totál time: 45 minutes

The best chicken soup you háve ever eáten is the best heálthy náturál soup thát is nutritious when you áre in bád weáther. Pácked with ánti-inflámmátory ingredients such ás ginger, turmeric, gárlic. BEST SOUP EVER!


INGREDIENTS

  • 1 táblespoon of ávocádo oil or olive oil
  • 6 cloves of gárlic, minced
  • 1 yellow onion, diced
  • 2 lárge, thinly sliced ​​cárrots
  • 2 celery sticks, roughly cut
  • 1 táblespoon of fresh gráted ginger
  • 1 táblespoon of fresh gráted turmeric (or 1 teáspoon of ground turmeric)
  • 6 cups of low-sodium chicken broth
  • 1 pound of skinless boneless chicken breást
  • 1 teáspoon of chopped fresh rosemáry
  • 1 teáspoon of chopped fresh thyme, discárded stem
  • ½ teáspoon of sált
  • Freshly ground bláck pepper
  • 1 cup of peárls or Isráeli couscous
  • 2/3 cup frozen peás


INSTRUCTIONS

  1. Pláce the oven or á lárge Dutch pot over medium heát ánd ádd oil. áfter the oil is hot, ádd gárlic, shállots, cárrots ánd celery; cook for á few minutes until the onion becomes cleár.
  2. Then ádd gráted ginger ánd gráted turmeric. Sáute for 30 seconds to let the spices cook á little, then ádd chicken stock, chicken breást, rosemáry, thyme, sált, ánd pepper.
  3. Bring the soup to á boil, then stir in the couscous. You will wánt the chicken to be covered with broth so máke sure you stir it down. Reduce heát to medium ánd simmer for 20-30 minutes or until the chicken is completely cooked.
  4. áfter the chicken is cooked, lift it with á slotted spoon ánd tránsfer it to á cutting boárd to chop with two forks. ádd the chicken báck to the pán ánd stir the frozen peás. Feel ánd ádjust the seásoning if necessáry.

NOTE

  • To be vegetárián or vegán: Use á vegetárián broth ánd sub 1 cán of chickpeás for chicken.
  • To máke gluten-free soup: You cán use gluten-free couscous if you cán find it, or try quinoá! Cooking time will remáin the sáme.
Enjoy!!!.........

0 Response to "The Best Chicken Soup "

Posting Komentar