Buffálo Chicken Wráp with Homemáde Ránch

Light and delicious lunch ideas that are fast and easy to make. This buffalo chicken wrap is made with chicken cooked in buffalo sauce, blue cheese and vegetables. Oh, and don't forget homemade farm sauce.



How to make a buffalo chicken wrap:

For Animal Husbandry: Simply shake all ingredients together until they are completely smooth.
You can prepare it first and store it in the refrigerator, in a jar with a lid. You can save it for 5-7 days.
For packs: Cook chicken tender in buffalo wing sauce until completely cooked, about 15-17 minutes. (Time will depend on the size of the tender.)
If your tortillas are cold then warm them in the microwave for about 5-7 seconds to bring them to room temperature. Don't try to wrap a cold tortilla because there is a high chance that it will crack.
Cut the cooked chicken and place it back into the pan where you cooked it. Mix the chicken with the sauce left in the pan. Salt to taste.
Place the tortillas flat. Divide lettuce, tomatoes, celery, blue cheese, and minced chicken between two tortillas.
Rub the farm sauce on top.
Roll carefully, tuck sideways when you roll. Secure with a toothpick and cut in half.



Chicken Buffalo Wrap with Homemade Farm

This buffalo chicken wrap is made with chicken cooked in buffalo sauce, blue cheese and vegetables. Oh, and don't forget homemade farm sauce.

Main Course Course
American cuisine
Preparation Time 15 minutes
Cook 15 minutes
Total time is 30 minutes
Serves 2 packs
Calories 882 kcal


Material

  • Ranch (makes about 1 cup):
  • 1/3 cup of buttermilk
  • 1/2 cup of sour cream
  • 1/4 cup of mayo
  • 2 tablespoons of Worcestershire sauce
  • 1 tsp finely grated onions
  • 1 large shredded clove of garlic
  • 1 teaspoon of fresh fresh chives
  • 1 tsp dried fresh chopped
  • 1 teaspoon of fresh chopped parsley
  • pepper salt
Wrap:
  • 6 chicken tenders
  • 1 cup of buffalo sauce buffalo sauce
  • 1 cup of lettuce slices
  • 1/2 cup diced tomatoes
  • 1/2 cup diced celery
  • 1/2 cup of blue cheese collapsed
  • 4 tablespoons of farm
  • 2 large tried real tortillas or seasoned tomato basil


Instructions

  1. For Animal Husbandry: Beat all ingredients together until completely smooth.
  2. Cook tender chicken in winger sauce until it's fully cooked, about 15-17 minutes.
  3. If your tortillas are cold then warm them in the microwave for about 5-7 seconds to bring them to room temperature
  4. Cut the cooked chicken and place it back into the pan where you cooked it. Mix the chicken with the sauce left in the pan. Salt to taste.
  5. Place the tortillas flat. Divide lettuce, tomatoes, celery, blue cheese, minced chicken between two tortillas. Drizzle on top with ranch.
  6. Roll carefully, tuck sideways when you roll. Secure with a toothpick and cut in half.

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